Download electronic copy book Tai Chi Chuan

Tai Chi Chuan Roots & Branches. Nigel Sutton

Tai-Chi-Chuan-Roots-Branches.pdf
ISBN: 9781462901449 | 128 pages | 4 Mb

• Tai Chi Chuan Roots & Branches
• Nigel Sutton
• Page: 128
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781462901449
• Publisher: Tuttle Publishing

Download Tai Chi Chuan Roots & Branches

Download electronic copy book Tai Chi Chuan Roots & Branches by Nigel Sutton iBook ePub 9781462901449

Overview

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...

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